“Change Your Habits, Change Your Life,”
- Get up at least three hours before your first To Do. Hour of power. Do personal projects, plan their day, yoga, exercise. Do the top three things you want to accomplish in your day.
- Read 30 minutes to education, self-improvement, history or biographies of people with rags-to-riches stories. Read for pleasure can also give you a boost.
- 15-30 mins of meditating–reflection of their career, their health and their personal relationships. Focus on your breathing during the day.
- 30 min of Exercise helps clear the head–like walking, swimming or biking or playing ___. It will double your productivity.
- Spend time with successful people who inspire you. Do volunteer work. Get a mentor to lead you down the specific dusty trail you side winder you. WISCO REIA, then develop the relationship by keeping in touch. Limit ur exposure to negative people.
- Goals–plan to get rich and then make it happen. Obsess w/pursuing your daily and long-term goals regularly.
- “And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who believe in magic will find it.”
- “Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.”
- “Find your own dreams, and your own goals, and pursue them.”
- “Sleep is critical to success,” he writes, citing its effects on memory function and creative thinking.
- Three streams of income that they created prior to making their first million dollars,” A side-business or income generating investments like real estate. Hedges for recessions.
- Invest your time wisely. Only go on F.B to make money otherwise limit ur screen time.
- Breakfast: Two pickled eggs or hard boiled with soy sauce. Fruits, a few vitamins, and a Starbucks citrus green tea. Fruit salad and muesli, a dish of raw rolled oats often served with dried fruits or nuts. Flax-seed waffles with almond butter and a scrambled egg, then, after a workout, another egg or protein shake. Steel-cut oatmeal, when traveling, she has scrambled eggs, crispy bacon or ham. Avocado. Yogurt. Banana. Green smoothie out of almond, oat, rice, or soy milk along, with fresh fruit and kale or spinach leaves.
Morning: Catch up on the news, reply to emails, organize your day, and exercise-walk ur dog. Checks email in the shower (thanks to a reliable waterproof case),does squats while brushing her teeth, and does pushups while reading more emails. ReadingThe Wall Street Journal, followed by USA Today and Forbes. ”I get up and focus on my business immediately.” Yoga and Meditate 30 minutes. Keep a running list of about seven goals (personal, family and business related) along with deadlines.